How to increase a member at home

5 May 2025

This type of penis growth includes relatively safe methods without surgical intervention. The techniques are both completely manual and using special devices. They can simply be divided into those aimed at the length (stretching), and those who work in the periphery (vascular exercises).Stretched:Manual stretch - various types of penis manual stretching.Extensor Stretching - long -term penis stretching using a special extension device.Bump - the load is suspended in the penis, as a result of which the genitals are gradually stretched, which over time lead to its increase. Vascular Exercises:Jelking is a manual that creates pressure on the penis, thanks to a special massage.Tightening is an extreme non -equipment to increase penis thickness, based on tightening the base of an upright penis.Pomping - Creating pressure on a penis using a pump. There are gap, water (aquatic) and electric. Also, in an elementary way to increase male dignity is weight loss, since penis centimeters can be hidden behind the oily layer on the pubis. There are several surgical methods of growth, but most of these functions are highly risks and often do not lead to the planned result:Ligamentotomy is the most popular function, which is done by crossing the penis support association. After cutting the joint, the inside of the penis is stretched using a special extension device.Lipophile is the introduction of a human fat fabric into the subcutaneous layer - automatic.Injections of hyaluronic acid - a series of injections into the penis of special synthetic hyaluronic acid -based synthetic gel. Barrel

Italian researchers from the University of Turin have concluded that due to lack of evidence of the advantages of the results of surgical methods over conservatives, patients should first offer adhesion devices as surgical effects. The genitals consists of two tissue structures (cave bodies) capable of supplying blood. During blood flow to the penis, their volume and length increase significantly. That is why a member in an upright state acquires impressive sizes. The artificial stretching of the erectile tissue, whose caverns consist of, allows you to adjust the size of the penis. Penis increased at home is performed in the following ways:EXERCISES - Restoration of microcirculation of lymph nodes and blood on the tissues of the 2nd organ, which has a beneficial effect on the speed of cave development.Simulators - Stretch the penis, as a result of which the volume of cellular structures in the caves is significantly increased, leading to thickening and elongation of the organ.Phytotherapy - stimulates testosterone production in the male body, which accelerates the process of developing muscle and erectile tissue in the protein shell. You can increase the member faster if SO -complex Complex is used. For this reason, Nupers often use not only simulators or manual techniques, but also stimulants of erectile tissue development.Gymnasiums How to increase the penis at home? Exercises are one of the most effective ways to correct the size of the phallus. Regular compression and stretching of the tissues increases the elasticity of caves and blood vessels. This, in turn, affects the degree of erection during enthusiasm and, consequently, the size of the 2nd instrument. RapJelking (technique of "milking") is a set of stretching exercises aimed at elongated penis. Creating excessive blood pressure in cavernous bodies helps increase the volume of cellular structures. The subsequent extent of the protein shell leads to the formation of gaps in a member, at the place of which new erectile tissue units are formed over time. It is possible to extend the genitals in the event of a proper execution of manual technology, which is as follows:Heat the phallus tissue using heat compression or hot water.Climb with the index and thumb to the base at the base (OK-PALT handle).Push the barrel as strongly as possible and stretch the ring from the fingers on the head of the phallus.Massage the instrument alternately with the left and right hand for 15-20 minutes. Great! In order not to injure penis fabrics, use the Jelking liquid technique.Before performing the exercise, the beginner Nuper is recommended to apply a small amount of heating lubrication to the phallus barrel. Thus, you can improve the slipping of the fingers on the skin and reduce the likelihood of a penis injury.BarrelKegel Gymnastics is a band of simple exercises, which includes the training of so-called pubic and muscle codes (LC-Mummer). Penis growth occurs due to muscle growth and the increase in LC-Thoughts tone that supports the member in a position "standing" during an erection. To detect it, it is enough to try to interrupt the urination.Slowly dry the grid and remain in this position for 5 seconds.Relax the strained muscles too late to process all muscle fibers. Repeat the exercise 10-15 times. It should be understood that muscle volume increases slowly and only due to regular training. To actually affect penis size, perform Kegel exercise at least 3 times a day for 60 days.A modified Taoist technique is a set of exercises described in detail in the bestseller "for male sexuality". With its help, you can increase the diameter of the penis at least 1, 5 cm for one month. Exercise is performed as follows:With your right hand, grab the head of the phallus and start stretching it in directions up and down, right and right.Repeat the stretch in every direction at least 10 times.The hitting the head brings the phallus to 70% of the erection.By collecting the barrel on the ring from the fingers to the base itself, gradually pour the blood on the head.Then make 2-3 Jelka lungs and repeat the exercise several times. Before you increase the penis of the house, consult the urologist. Vascular techniques are not recommended for people suffering from vegetable dystonia and reduced blood clotting.Slowly ExpandersThe extender is an orthopedic device that can increase the length of the phallus and correct its shape. The medical device consists of a plastic ring, latch and telescopic bars. Before increasing the size of the penis, it is necessary to warm up the fabrics in the groin area, otherwise microcosms will occur during their pens. You must use the device according to the following figure:With screwed bars, insert the penis into the plastic ring. Correct the lock (a silicone loop, belt) on the floor of the genital.Increase the length of the bars by 0, 5 cm.After 15 minutes, unscrew the bars by 1 cm.Wear the extension for 6-8 hours a day. How to quickly increase a member? To achieve the desired result, the device must be used daily for at least 1 month in a row, gradually increasing the length of the bars for maximum tissue.The load is gradually increased every 5-7 days of normal classes by about 500 g.Vacuum pumpsThe vacuum pump is a corrugated vacuum medical device that stimulates blood flow to the Fallos tissues by reducing atmospheric pressure around the organ. It consists of a cylindrical bottle, the pressure gauge and a vacuum pump for pumping air. How to increase a member at home using a pump? The use of the device is very simple, so you need:Enter a penis that unfolds in a plastic cylinder. Enhance the penis

They draw air from the cylinder with a vacuum pump.Lower the pump down and wear at least 20 minutes a day. The vacuum pump is a device that increases the diameter and not the length of the penis.Creating negative pressure on the bottle stimulates the flow of a large amount of blood in the erectile tissue. Regular use of the device guarantees an increase in the penis barrel periphery by 3-4 cm for several months.Phattytherapy Is it possible to increase a member of Phytos? Many medicinal herbs contain substances that affect the rate of metabolic processes in the body. In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. The systematic use of narratives and infusions of drug injuries has a beneficial effect on the speed of tissue development on genitals and erectile function. How to increase a member of the house with herbs? The following herbs have expressed stimulating properties:Goryanka is arrow -Rodiola Pink?hawthorn;Ginkgo Biloba?Tribulus terrrestris. Myth or true? There is a view that the male penis cannot be increased. Often you can find suggestions that do not really bear benefits, so it seems that the growth methods are cheating and fraud. In fact, this is not the case. And you know about it, if, of course, you read this material.The desire to increase the penis is quite normal, especially because there are many opportunities now and we really do it. You can use them both at home and in the hospital. Of course, you cannot make a decision on choosing the method yourself because you can cause irreparable damage to your body.Before starting the procedures to increase, you must consult a doctor in order to conduct an examination and give useful recommendations and also say in detail what to do next to you to increase the member. Men deal with such sensitive issues and many of them have significant experience in this area.Folk remediesNot all men can allow you to spend money on appliances and creams for their genitals, as well as constantly massage. In this case, folk medicines may come to the rescue. This does not mean that they are high, but a specific result may appear. Usually, we are not talking about a serious increase in the penis, but about increasing erectile function. A man can accept the following chapters that can help in this situation: Injection of thyme grass.The gig of garlic sold in a pharmacy.Medunitsa infusion.Honey with nuts. More information on what you need to eat to develop a member in a different article.This is especially true for men with low libido and difficulty with an erection. You may need an additional diagnosis and competent treatment. After consulting your doctor, you can choose a safe and convenient way to increase the penis for you.Ointments and gelsProbably the most common way between men of all ages. Ointments and gels have many advantages:Ease of use;Immediate result.Local action without penetration into a common blood circulation.affordable price;The lack of contraindications, except for allergic reactions. How fast can the penis be made? Sometimes a man is tormented by the size of the penis himself, but his head. This problem can also be resolved to rule out problems in sex life. The small head is not able to completely stimulate the female vagina, so discontent leads to conflicts and disagreements.At home, the head can be increased using daily exercises that will not require financial investment. There are several techniques that can solve the problem. This includes the following exercises:An upright member tightens with the fingers to the base until it becomes stable enough. Then you need to peel off your fingers for a few seconds, and after relaxing the instrument, push them again.It is necessary to take a penis with your hand and hit them on the right and left thigh alternately. You have to do this with care. It is necessary to tightly squeeze the penis to the base and then move your fingers to the head. Compression force cannot be reduced. Attention! The exercises described above must be performed for 7-14 minutes to ensure adequate effect on the head.Many men have abandoned exercises in a few weeks, believing that they are not effective. This is wrong. Studies confirm that the penis increases only after 4-5 months of regular and competent classes!The main thing is to choose the exercises you need and to train to perform them properly. Be sure to use a lubricant and choose the perfect erection. Should be on conditional 50-60 %.Only if all conditions and regular training are observed, can you increase the member by about 1-2 cm in a few months. The result will stay with you forever!You must understand that each method of increasing a different value. To be as informed as possible, find out how much increases to a member costs each of the listed methods.We increase the sensitivity You can also use natural aphrodisiacs by adding them to the food. The category of such products includes cedar nuts, parsley, seafood, eggs. Another method of increasing sensitivity is the use of special lubricants.In a word, if a person has a problem with size or sensitivity, then you should not worry about it. There are many ways that can achieve the desired result and get rid of bed problems. But it is important to start with a doctor for tips so that you do not make a mistake and hurt yourself.