Penis size for every man is an important measurement. Concern about this issue often creates psychological problems in personal life and serves as a basis for the development of bands.
In medical practice, sex therapists usually divide the size of the male penis into four categories:
- micropenis. In this case, the length of the member does not exceed 2 cm.
- small penis. In the excited state, its length does not exceed 9. 5 cm.
- is a regular member. The normal size of a man in a state of excitement is greater than 9. 5 cm.
- is a giant. These include the penis, which reaches a length of 24 cm or more in an erect state.
Anthropometric data, on the other hand, play a role. Thus, with high stature, a man usually has an impressive penis size, and with being overweight, the situation is the opposite and a man can not boast of an impressive penis size.
The penis is measured at rest, with an erection and maximum stretching. The starting point is the angle between the abdominal wall and the base of the penis, the measurement is made at the edge of the head.
It is best to use a square for measurements, as a 90 degree angle must be maintained between the abdominal wall and the base of the penis to get the correct measurements.
It is possible to enlarge the penis
For men who are unhappy with the size of their penis, there are several ways to correct the condition. But before deciding on drastic steps, it is advisable to talk to a psychologist, andrologist and urologist who can tell you in detail about all the pros and cons of the changes. The doctor will warn of possible consequences and complications.
Often, after achieving the desired result, a man remains dissatisfied. The new sizes do not add success to the sexual front and do not offer much feeling. At the same time, it is necessary to give up all bad habits during treatment, to maintain a healthy lifestyle and to exclude many products from your diet. Therefore, the perceived advantages of an impressive instrument are a myth and the potential patient must seriously weigh the potential risks and consequences.
The actual swelling of the penis occurs as a result of the use of special devices and during surgery. Other methods can only contribute to the development of the penis, but will not bring tangible changes.
Penis enlargement devices include the following devices:
- vacuum pumps?
- expansive (provide external tension)
It usually takes 4 to 6 months to get results with special devices.
Surgery is considered a radical way to enlarge the penis. During the operation, it is possible to change the length and thickness of the instrument, if necessary, to correct the shape of the phallus and to eliminate the erectile dysfunction.
Usually, during surgery, it is possible to enlarge the penis by 2-3 cm, which is a good indicator in surgery.
In addition to the use of devices and manipulations, you can increase the length and thickness of the penis using special ointments, gels or creams. These methods are good when the man does not want to undergo surgery, but the effectiveness of these funds is low and often the result is completely impossible to achieve.
Ways to enlarge your penis
The main methods of changing the size of the penis are considered the use of special devices, surgery, diet and folk recipes.
Using instruments
Special devices designed to stretch the penis and pump it using a vacuum, have an effective effect on the cavernous bodies of the penis.
An extension is referred to as a device that exerts an elastic effect. This device consists of a bracket, a special holder, a push ring and a bar that adjusts the applied force.
The member is attached to the device and pulled in length using an adjustment bar. In this position, the penis should not exceed 30 minutes. As a result of the impact of the device, the cavernous bodies are stretched and when filled with blood during erection, the size of the organ increases.
You will need at least three months of daily exercise to get a consistent and effective result using the extension. You can increase the length by 3 cm and the thickness of the penis by 1. 5 cm.
The next effective device for male penis size is the vacuum pump. The operation of this device is based on the creation of negative pressure inside a sealed bottle in which the penis is placed. The rare atmosphere provides a strong blood flow and expansion of the body caves. This position is fixed with a special ring for several minutes, during which there is a gradual increase of the instrument.
As with the extension, it will take several months to six months to achieve the result.
The stretcher device can be used continuously and not be noticed by others. Its operation is based on the same principles as the task of expansion, but the efficiency of this device is lower, although it is very possible to add 1-2 cm with its help.
Using erection rings allows you to correct penile arousal for up to 30 minutes. This action makes it possible to lightly stretch the cavernous bodies of the penis, but practically does not increase the length. The main task of this device is to normalize erectile function in older men.
Each device must be used with care after carefully reading the instructions for use. Painful sensations are a signal to stop the natural effects on the organ, as they are possible injuries to the skin and capillaries.
General rules for using penis enlargement machines:
- Hygiene procedures should be performed before and immediately after training.
- surfaces of appliances must be wiped with antiseptic compounds after each use.
- Excessively dry genital skin should be moisturized with baby cream before training.
Contraindications:
- damage to the internal organs of the urinary system
- cardiovascular disease?
- liver and kidney pathologies?
- penile deformity?
- diabetes.
Excessive device use can reduce penile sensitivity, disrupt the normal ejaculation process and even cause infertility.
Surgery
The enlargement of the penis on the operating table is embarrassing for urologists, especially when a man with a normal texture tries to change his physical size. In this case, it is advisable to contact a sex therapist or psychotherapist who can persuade a person not to take hasty steps.The fact is that any surgery does not go unnoticed by the body, and in the case of such a sensitive and responsible organ, mistakes in surgery lead to serious consequences. It is especially difficult to maintain normal penile function after a venoprosthesis.
Before deciding on an operation, a man should carefully weigh all the positive and negative aspects of this procedure. Doctors recommend performing such manipulations with the penis only in cases of abnormal pathologies and as a restoration of an injured organ. Normal-sized patients, who for some reason want to have a more impressive penis, should abandon the idea of surgery, so as not to disrupt the work of erectile function.
Usually, correction methods are used for penis enlargement: ligamentotomy and liposuction.
Ligentotomy
This method helps patients with micropenia, while the quality of the operation is at a high level, with the result that complications and side effects are not recorded in practice.
The essence of the method is the release of the part of the penis, which is located within the genital area. With the minimum instrument size (up to 2 cm), there is no other option, such as passing the suspension link. As a result of this operation, the length of the penis can be increased by 1-2 cm.
For more effective results, surgery should be supplemented with the use of an extension. This device must be fastened daily for 3-4 months, which will add another 2-3 cm due to the formation of adhesions in the tissues of the penis.
Lipofilling
This surgery makes it possible to increase the thickness of the penis by inserting adipose tissue into the organ.
The fat is taken from the man's body (from the abdomen and buttocks) and after some cleansing is injected evenly into the subcutaneous tissue using a special syringe.
This function is not difficult and has virtually no negative manifestations. After the operation, the thickness of the penis increases by one centimeter, but this effect is short-lived and after one or two years, the operation should be repeated.
Muscle transplant
This type of penis enlargement surgery is a complicated and dangerous procedure.
To achieve the desired size, it is necessary to perform a tissue transplant that is cut from the axillary fascia or the abdominal wall. The obtained biological material is inserted along the perimeter of the penis, increasing its thickness by 3-4 cm. The complexity of the operation consists in the precise suturing of the blood vessels.
For some indications, penile prostheses are performed. The operation is performed according to the "Classic" method, when special elastic materials are used for augmentation, or with the method with cartilage tissue.
Food
It is not necessary to resort to extreme measures to enlarge the penis. It is enough to normalize the diet and include in the diet foods that stimulate the growth of muscle tissue, due to the high content of beneficial trace elements and proteins.
In addition to affecting penile growth, all of the recommended products help increase activity:
- Meat. Low fat varieties should be used to achieve a positive result. Suitable: beef, rabbit, turkey. Without the protein found in meat, it is impossible to build muscle, but excess fat must be discarded during cooking.
- Seafood. The use of fish and other seafood is essential for maintaining erectile function and building muscle mass. Marine and river fish, crustaceans, mollusks (especially oysters), will allow the male body to receive the necessary protein, as well as zinc and selenium, which affect the enhancement of strength and the formation of testosterone.
- Nuts. For the male body, the following nuts are best: almonds, hazelnuts, walnuts and cashews. Thanks to arginine, which is in the composition of these products, the blood supply to the pelvic organs is normalized, which makes possible the better saturation of the cavernous bodies of the penis with plasma.
- Dairy products. The increased protein and calcium content of cheese, butter, milk and kefir not only allows you to build muscle mass, but also makes it possible to strengthen bone tissue. Dairy products normalize bowel function and promote the release of toxins from the body, but when dieting, you should limit the consumption of fatty oils.
- Fruit. The abundance of vitamins, fiber and beneficial trace elements contained in fresh fruit is essential for supporting the cardiovascular system and penile growth. Preference should be given to: bananas, pears, apples, pineapples and all citrus fruits.
- Cereals. Men are advised to watch buckwheat dishes first.
- Oils. For salads, it is recommended to abandon mayonnaise and sour cream in favor of vegetable oils. Flaxseed helps normalize prostate function and stimulates testosterone production, while pumpkin oil improves activity. It is also recommended to use sesame and mustard.
Folk remedies
You can increase male dignity at home using herbal remedies according to folk recipes. The most effective are the following:
- Thyme. To prepare the broth, you will need 100 grams of dried plant and 1000 ml of boiling water. The drink is infused for 4 hours, after which it is consumed for up to 4 months.
- Garlic. Three large cloves should be crushed and filled with 500 ml of vodka, after which the container with a healing drink is placed in a dark and cool place for 10 days. The tincture is consumed within three months.
- Collection for rubbing. Take ginseng root, hawthorn fruit and ginkgo leaves, 50 grams each. Pour boiling water in a volume of 500 ml and send to simmer on low heat for 10 minutes. The resulting broth is recommended to rub into the genitals.
- Wormwood. Plant seeds in a volume of 100 grams are poured into 0. 5 liters of water and boiled for 10 minutes. The resulting broth is taken before meals three times a day.
The use of folk remedies does not give quick results. The penis will grow, but the effect will be felt after 5-6 months.
The benefits of natural remedies include the following:
- availability of plant material?
- safety (overdose of herbal preparations is possible, but rarely occurs).
- long term result.
Disadvantages of herbal preparations include:
- takes a long time to get the result.
- it is not always possible to buy ready-made ingredients and it takes time to collect and prepare the plants yourself.
There are several ways to solve the problem of male genital enlargement and increased sexual activity, but when using any method, you should first consult your doctor to avoid injuries, side effects and side effects.